Archive for January, 2011

Jan 27 2011

Warner Parks Land Use – Planning Meeting

This information is passed through on behalf of SORBA – Mid TN and should be relevant for all friends of cycling.   *IMPORTANT* Mark your calendars – Warner Park Master Plan Meetings‏ From Carolyn Heichel – SORBA Mid TN These are the meetings we have been waiting for….Warner Parks will be holding public meetings to […]

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Jan 24 2011

Making the Most of Your Indoor Training

Published by under Uncategorized

It occured to me that unless you are training for the upcoming racing season, riding a trainer indoors is well, like watching paint dry. Only worse. By the same token, unless you’re planning on riding over the Gavia in a blizzard ala Andy Hampsten in 1988 riding outside is almost as bad. So how do […]

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Jan 13 2011

The House band Sets Up

Published by under Uncategorized

A brief glimpse into the post work happenings at the shop as the drum kit is set up prior to a pre-Christmas jam session. A lot of fun for everyone who participated.

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Jan 12 2011

Snow Days become Sled Days

Published by under Uncategorized

Snow days at the bike shop become sled days out back. Here’s the support crew warming up around the “fire” between rides (slides?). A good time was had by all. Look for more later.

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Jan 07 2011

Top Ten New Year’s Resolutions

Published by under Uncategorized

Everyone makes them and most are broken before the end of January. Riding your bike can help you with several of these including numbers: 2, 3, 4 and 9. Here’s the top ten as collected on squidoo.com The Top Ten Resolutions List 1. Stop Smoking 2. Get into a Habit of being Fit 3. Lose […]

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Jan 07 2011

Plan Your Ride, Ride Your Plan

Published by under Bicycle Tips,Training

Get ready to start your year off on the right foot by making a training plan.

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Jan 06 2011

Starting the New Year Right

Published by under General

Just in case you were wondering what happened to our empty little space (see our early posts), it grew up into a full service bike shop full of bikes, clothing and accessories for you and your family! Stop in say hello and take a look, or a spin, on any one of the fantastic new […]

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